Posts with the tag
easy recipes

I stumbled across this great recipe for Lemony Artichoke & Quinoa Salad from budgetbytes. It is a refrigerator salad (i.e. doesn’t get limp or soggy) that works great as a side dish or as a light entrée. When I made this recipe I add some crumbled feta cheese (see picture), which I thought was a… Continue reading »

Quinoa is a whole grain that provides complete protein along with other nutrients. It is a great addition to a healthy eating pattern but many people are not familiar with this super food or may not know how to cook it. The recipe below is one of my favorite ways to cook quinoa. It is… Continue reading »

I recently signed up for a produce subscription service called The Produce Box, which serves the Triad, the Triangle, Charlotte, the Piedmont, and the Coast of North Carolina. I will admit that I have previously been hesitant to sign up for one of these services because I’m always afraid I will end up wasting lots… Continue reading »

By now you may have heard about the air fryer craze. This kitchen gadget has rivaled the InstaPot for trendiest cooking invention of the decade, and for good reason! Air fryers work by circulating hot air around a metal mesh cooking basket, allowing the food to cook evenly and quickly with little to no added… Continue reading »

For some, cooking fish at home may seem like a daunting task. While fish such as salmon can be an excellent source of lean protein and omega-3’s, concerns over food safety and proper preparation abound. But in truth, cooking with seafood can be a quick and enjoyable way to break the monotony of weeknight dinners.… Continue reading »

Although I love pickles year-round, I do find that I make them much more often during the summer. This is probably due to the abundance of fresh produce. However, when I make pickles, I make the variety referred to as fridge pickles. This is because fridge pickles do not require the canning, vacuum seals, or… Continue reading »

Okra, commonly referred to as Lady Finger in India, is generally a kids’ favorite and was mine as well growing up. It still is one of my favorites and also for my kids now. When I came to the United States, I was surprised that okra was not as popular here. I am sharing the… Continue reading »

As a new mom, putting together healthy and nutritious dinners every night has become a little more challenging. These days, my go-to kitchen appliance has been my slow cooker. I have always loved my slow cooker for its “throw in ingredients and forget about it” usefulness but I never truly appreciated it until now. Most… Continue reading »

  Let’s face it. There are so many great things about summer: warm weather, longer days, and lots of fresh produce. For me, it’s easy to create a colorful salad masterpiece with in-season vegetables and fruit during the summertime. Bright red tomatoes against a green leafy background topped with fresh blueberries makes getting an extra serving… Continue reading »

A few weeks ago, I made almond butter at home for the first time. I have always avoided purchasing almond butter at the grocery store because it can be so pricey. Whether you choose to make your own almond butter at home or to pick up a jar at the store, be sure check the… Continue reading »