Posts with the tag
meal prep

Beluga lentils commonly referred to as black lentils, hold their shape better and have a firmer texture than green or red lentils when cooked. For this reason, I like to meal prep a batch and use them throughout the week in various ways. They are good as a side dish with a drizzle of olive… Continue reading »

Are you running low on recipe inspiration? Do you need a delicious and easy meal that also lends itself to meal prepping? Look no further…I give you Pinch of Yum’s Cilantro Lime Chicken and Lentils that comes together in just 45 minutes. In my opinion, this recipe is a meal prep home run. I make… Continue reading »

“A pantry is like a quiver of arrows, at your back and at the ready.” Abra Berens in her cookbook, Ruffage Pantry staples are more important than ever. For the past several months, I have only been going to the grocery store once a week, which has made me more mindful when planning my weekly shopping… Continue reading »

My criteria for a weeknight meal: Quick. Easy. Healthy. How can I get a plate on the table in a short amount of time, cook while keeping an eye on my busy infant, and make sure it’s a dish I feel good about eating? I have a few recipes that fit the criteria and that… Continue reading »

An easy dinner to throw together on a busy weeknight? AND one that serves as a great lunch the next day? These Greek Bowls are just that. They can be made in advance to meal prep for that week’s lunches but they can also be put together quickly for a last-minute dinner (and if there… Continue reading »

This fall, I returned to graduate school and to say that my life has changed would be an understatement. Aside from papers, projects, and exams, something else that has changed has been my grocery budget. I’m pursuing a degree in nutrition, so eating healthy, fresh food is not only a priority for me, it’s my… Continue reading »

March is here and that means it’s the start of National Nutrition Month. One simple way to eat smart this month (and all year!) is to meal prep. There are many different approaches to meal prepping, but the important thing is to find a way that works for YOU. Meal prep not only saves time,… Continue reading »