BEST Bread, Low Calorie, High Fiber, High Protein

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Looking for a good bread? If by good you healthiest breadmean tastes great, not overly expensive, not high in calories, high in fiber, and high in protein, then LOOK NO FURTHER.

Trader Joe’s line of sprouted breads are fantastic. At only 60 calories per slice, 3 grams of fiber, and a whopping 5 grams of protein, you can have two slices with your egg in the morning.

To make it even more appealing, it is lower cost than many loaves of bread of this quality ($3). Finally, it only has a few ingredients as you can see by the label.

All-in-all a really great whole-grain choice. If you like rye, as I do, there is also a rye variety that is equally good. Give it a try – ENJOY!


Update: Trader Joe’s has changed the recipe to this bread. Does it still remain as the best bread? Read the full update here: Is Trader Joe’s Sprouted Wheat Still King?




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2 thoughts on “BEST Bread, Low Calorie, High Fiber, High Protein

  1. The bread has changed AGAIN….noticed the original being phased out late 2019… packaging and not longer carries the USDA Organic seal……SO are the “organic ingredients” listed outsourced.? Definitely a very different bread.

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