Recipe from NC Steps to Health
• 2 cups non-fat plain yogurt
• ½ tsp. vanilla extract
• ¼ tsp. lemon juice
• ¼ tsp. salt
• 1 cup strawberries, sliced
• 1 cup blueberries, whole
- Line a baking sheet with wax paper and set aside.
- In a large mixing bowl, combine yogurt, vanilla, lemon juice, and salt.
- Pour the yogurt mixture onto the lined baking sheet and spread so that it is an even thickness.
- Add strawberries and blueberries to the top of the yogurt.
- Freeze until firm (roughly 2-3 hours).
- Once frozen, cut the yogurt bark into pieces and enjoy!
The nutrition information below is for this specific yogurt bark recipe but yogurt bark can be very versatile! Try different variations by using different fruit, adding dark chocolate, nuts, or sprinkling with cinnamon to add more flavor.
Nutrition Information per Serving
- Serving Size: 4.6 ounces
- Calories: 70 calories
- Fat: 0 grams
- Carbohydrates: 12 grams
- Sodium: 160 mg
- Fiber: 1 gram
- Protein: 5 grams
- Sugar: 10 grams (Includes 0g Added Sugars)
Don’t miss another great blog: Subscribe Now