“I have changed my way of life”

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“Just in case I do online weight lossnot get the chance, I want to thank you for this class. I have a long story but I’ll keep it short. Last summer, the last day of school, I was not feeling like myself. Well, five days later I went to my doctor, rushed to the hospital with “something” going on with my heart. I had a small clogged artery that they tried to stent but it was too small. I then went into cardiac arrest with an electrical problem (hereditary), coded 20 times and was in a coma for 3 ½ weeks.

I had two surgeries and was in the hospital for over 2 months. It was a miracle that I survived and that I am here to tell my story. I was home and very depressed for 5 months until January when I went back to work and decided to join the Eat Smart, Move More, Weigh Less program.

This class has kept me on track physically, nutritionally and mentally. I have changed my way of life. I go to the gym almost every day and do my best to choose better things to eat. Thank you for Eat Smart, Move More, Weigh Less program and your guidance! I’m going to join again to stay motivated and pick up on things I might have missed.”




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