Dear Holderness Family- Here are a few ways to make healthy food taste delicious!

I love the Holderness Family videos and parodies! Their newest one “My Wife is on a Healthy Diet / Men at Work Parody” had me laughing so hard. At the same time, I was reaching for the phone to send them some cauliflower rice recipes that are actually good. A healthy diet can look, smell, and taste delicious.

So, if you are interested in some ways to spice up a “Healthy Diet” for you and your family here are a few ideas:healthy diet

Breakfast for a Lazy Sunday or a Busy Monday Morning

Don’t Want to Try Kambucha? 

How to Make Roasted Brussels Sprouts Taste Good

Brown Rice and Whole Grains

Kale, Swiss Chard, and Beets

Why is this Cauliflower lying about being rice? 


Interested in going Vegan, non-gluten, Juicing, Paleo, or other fad diets? Here is the evidence (or lack thereof) behind today’s popular diets: Diets:  Fad or Fact

And if you want more tips and ideas you can always join an Eat Smart, Move More, Weigh Less class. We promise we won’t make you eat grass!


Don’t miss another great blog: Subscribe Now

Leave a Reply

Your email address will not be published. Required fields are marked *

By submitting this form, you are consenting to receive marketing emails from: Eat Smart, Move More, Weigh Less, 5505 Six Forks Rd., Raleigh, NC, 27609, You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact