A lot can happen in 15 weeks. Your whole life can change.
Our program participants aren’t movie stars or celebrities. They are regular people like you who have struggled to maintain a balance of family, work, healthy eating, and exercise. For some, it meant changing lifelong habits. For others, it meant learning some simple new tips and ideas to incorporate good habits into their lives. Their stories follow.
Have you participated in Eat Smart, Move More, Weigh Less? YOU can be an inspiration to others. Share your story by clicking the button below.